Tuesday, 17 January 2012

summer sorbets

Delish, summer lovin sorbets - fat free and made by YOU! :)

To Make:
Add all ingredients to a high speed/high quality blender.
Tip: slightly thaw the frozen fruit so that it easily blends - but is still frosty.
Blend until smooth - do not overblend. You do not want to "melt" the mixture. Keep it as thick and frosty as possible.
Pour into freezer-friendly container. Chill until firm. Scoop and serve!

Strawberry Banana 1 1/2 cups frozen strawberries
1 1/2 bananas (fresh)
1/4 cup lemon juice
1/3 cup maple syrup

Pineapple Banana 2 bananas (fresh)
1 1/2 cups frozen pineapple
1/2 cup lemon juice
1/3 cup maple syrup
optional sub: try coconut milk instead of lemon juice for an ultra creamy sorbet (not fat free)

Zippy Wild Blueberry 1 1/2 cups frozen wild blueberries
1/2 cup lemon juice
1/2 cup maple syrup
1 banana (fresh)
optional: 1/2 tsp ginger powder or grated fresh ginger OR dash of cayenne

Spicy Mango 1 1/2 cups frozen mango
1 banana (fresh)
1/3 cup lemon juice
1/2 cup maple syrup
a few dashes of cayenne powder

Ingredient subs: You can easily substitute the maple syrup with agave syrup. And the lemon juice can be subbed with lime juice. A hint of citrus zest is also a nice touch.

Recipe from {here}


  1. omgosh!!!! these just look incredible. i need to make them when its finally summer over here x

  2. Must remember to make these when the summer comes. There's nothing quite as refreshing as fruity sorbets on a hot day.

  3. WOW, you have a beautiful blog. I will make sure to make the yummie sorbets when summer comes.


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